The best blocky peppers
are Cosechos
Cosechos produce red, yellow and orange blocky peppers, the appearance of our peppers is firm, bright and radiant. The texture of the peppers is juicy and crunchy, bright in color with a sweet flavor and low acidity.

The bell pepper, is a variety of chili with a high content of carotenoids and vitamin c.

In their early stages, all the peppers are green and change their color when they reach maturity.
Nutrition
One cup (100g) of bell pepper has 20calories, 4.6g of carbohydrates, 1.8g of fiber, and 0.9g of protein. With 18calories per 1-cup serving, bell peppers fill you up, without costing you too many calories. So if your desire it to lose weight, then vegetables such as bell peppers make a good choice
Fun facts
Bell peppers seem incapable of escaping the gender binary like the rest of us. However, if you are truly curious as to your bell pepper’s gender, flip it over and look at the bumps on the bottom. If you count three, then we are talking about a “male” bell pepper –if you count four, then you are holding a lovely “female” in your hands. Gender stereotypes persist in the plant kingdom, it seems.